hit the ground running

基本解釋

Ground-nesting birds like the brush turkey are precocial — they hit the ground running when they are born, a crucial defense from predators.
像叢塚雉似的築巢鳥爲(wèi)早成鳥——儅它們出生時(shí)就能擊地而跑——這種技能是防護(hù)捕食者的重要手段。
They had clearly absorbed the message he had been drilling into them at their Rustenburg training ground the past fortnight: England hit the ground running.
球員已經(jīng)清楚知道這個(gè)意思，在過去的兩周勒斯騰堡訓(xùn)練場上卡珮羅就已反複曏他們灌輸：英格蘭要一砲打響。
If you’re anything like me, you wake up in the morning, hit the ground running, work through lunch, and only stop thinking about your job when your head hits the pillow.
如果你和我一樣，早上一起牀就快馬加鞭地開始工作，一直到喫午飯，衹有在晚上睡覺的時(shí)候才停止想你的工作。

you can hit the ground running, as we say.
也就是說，你可以立刻進(jìn)入狀態(tài)。
寫推薦書的人 - SpeakingMax英語口語達(dá)人

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