ball of the foot

基本解釋

Use the ball of the foot, not your heel.
用腳前掌而不是腳跟。
By their nature, high heels throw all of the body weight on to the ball of the foot and the toes.
由于它們的結(jié)構(gòu)，高跟鞋把所有的體重都移到前腳掌和腳趾上。
As in all standing poses, both of your feet should bear equal weight on the front of the heel and the rear of the ball of the foot.
在所有的站姿，雙腳應(yīng)該均勻地承擔重量，重量在腳跟的前面和腳球的后面。
blog.sina.com.cn

Then he would fall down on the floor again like a ball of dirt and start rubbing the side of his head with his back foot as if he had no idea he had been doing any more than any frog might do.

Indeed, it's the support at the ball of the foot that gave my pair their distinct feel.
FORBES: The Sole of Stefano Bemer
By inches, the ball off the hands of the 6-foot-1 Garland cleared the outstretched hands of Reginald Buckner, the Rebels' muscular 6-9 center.
NPR: Garland's Late Shot Leads La Salle To Round Of 16
Lance Allred remembers pre-season tryouts for the Stampede, when bad shoes literally ripped the skin off the ball of his foot.
NPR: Almost-NBA Players Take Home Paltry Salaries