expressive writing

常見(jiàn)例句

Over the past 25 years, more than 200 studies have investigated the mental and physical health benefits of expressive writing.
過(guò)去25年來(lái)，超過(guò)200個(gè)研究調(diào)查了寫(xiě)作表達(dá)對(duì)心理和精神健康的效果。
Several studies have found that expressive writing promotes quicker resolution of depression, and they suggest that this is because depressed people gain insight into their problems.
很多研究表明，通過(guò)書(shū)寫(xiě)表達(dá)自我可以使抑郁更快的得到恢復(fù)，這是因?yàn)樗梢詭椭颊吒由钊氲牧私庾约旱膯?wèn)題。
sunofus.com
If expressive writing is difficult for you, jot shorter notes and discuss the reading with a friend or parent.
若你對(duì)寫(xiě)作感到吃力，可以略記一些內(nèi)容，還可以與朋友或同伴就閱讀的內(nèi)容展開(kāi)討論。