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A different approach to Pilates from the traditional Matwork, using latest research available and examining a variation of the evolved Pilates movements. 根據(jù)最新的可行性研究和引申的普拉提動(dòng)作變化，由傳統(tǒng)的墊上運(yùn)動(dòng)演變的全新的普拉提方法。