training plan

基本解釋

James, it sounds like you need a training plan and some variety!
詹姆斯，聽起來你需要的是一個(gè)訓(xùn)練計(jì)劃搭配一些變化。
If you study the framework presented in Table 1, it should be apparent that these can form the basis for a team-improvement training plan.
如果分析表 1 中所給出的框架，則應(yīng)該很明顯地發(fā)現(xiàn)，這些內(nèi)容可以作為團(tuán)隊(duì)提高培訓(xùn)計(jì)劃的基礎(chǔ)。
The techniques I describe are applicable to any level of runner, but it is particularly important for runners just getting started to understand how to create and stick to a training plan.
我所描述的這些技巧對任何級(jí)別的跑步者都適用，但是對于跑步初學(xué)者來說，知道如何創(chuàng)建并堅(jiān)持一個(gè)訓(xùn)練計(jì)劃尤為重要。

In addition, the newer suggestions say any exercise plan should include at least two days of muscle training.
Mister Obama announced the plan at a job training center in Lanham,Maryland.
Admiral Mullen spoke shortly after the American officer in charge of training Afghanistan's army and police said his staff has sent Washington an analysis of a plan to sharply increase the size of the Afghan forces, beyond the numbers already approved.

The serious aim here is to get folk to think about how they eat, and there's a 21-day training plan included to get you on the right path.
ENGADGET

培訓(xùn)方案
Finally, according to the existing problems, this paper redesigns the training plan and its implementing guarantee.
最后,提出針對這些問題重新設(shè)計(jì)的培訓(xùn)方案和培訓(xùn)方案的實(shí)施保障措施。
項(xiàng)目方案