preacher curl
柯林斯詞典
1. N a weightlifting exercise for the biceps in which a barbell is lifted by flexing the elbows, with the upper arms resting on an angled bench 斜托彎擧; 二頭肌的擧重練習(xí)，通過彎曲手肘來提起杠鈴，同時(shí)上臂倚在有角度的長凳上
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1. N a weightlifting exercise for the biceps in which a barbell is lifted by flexing the elbows, with the upper arms resting on an angled bench 斜托彎擧; 二頭肌的擧重練習(xí)，通過彎曲手肘來提起杠鈴，同時(shí)上臂倚在有角度的長凳上