stir-frying

基本解釋

The price of stir-frying and dressing a salad has rarely been higher.
炒一碟菜和給色拉調個味的價錢一直高企。
Better-tasting produce lends itself to simple preparations, like steaming, roasting or stir-frying, which makes cooking easier.
口感好的蔬菜衹需要簡單的準備就可以使烹飪變得很容易，蒸、烤或炒豆可以。
Canola oil contains more monounsaturated fat than any other oil except olive. It is best for stir-frying because the flavor is bland and it can withstand high heat.
菜籽油含有比除橄欖油之外的其他油脂多的單不飽和脂肪酸。因爲它味道較淡且耐高溫，所以最好用旺火炒。

Enter the all-purpose tou, the butchers and venders who mastered that practical but scary implement, and the substantial savings in fuel that the quick stir-frying of tou-cut food provided.
NEWYORKER: A Fork of One’s Own
Then stir-fry the meat with a spatula 10 to 15 seconds, spread the meat again in the wok and let it sear for 30 seconds more, and then continue stir-frying.
NPR: Capturing the Elusive 'Breath of a Wok'