to help you out

基本解釋

Well, I’ll be glad to help you out.
好的，我很樂意幫助你。
Now diets aren't hard because I have just made them easy for you by telling you the food that is going to help you out the most with your diet.
現(xiàn)在節(jié)食不會(huì)很睏難，因爲(wèi)我已經(jīng)通過告訴你那些在你節(jié)食時(shí)能夠最大限度對(duì)你有幫助的食物，使得節(jié)食變得簡(jiǎn)單。
He doesn’t ask any questions (or he asks way too many). An adviser who doesn’t ask questions can’t possibly gather the amount of information required to to help you out.
他從來不主動(dòng)問你問題（或者問太多的問題） —— 一個(gè)不懂得主動(dòng)提問的理財(cái)顧問不會(huì)得到足夠信息來幫你實(shí)現(xiàn)你的理財(cái)需求。

"You can use your talents, your abilities in so many different areas out there to actually help people to make this world a better place."
This is what I'm supposed to tell you guys and we're all here to help you out.
我應(yīng)該告訴你的就是這一點(diǎn),我們?cè)谶@的目的就是爲(wèi)了幫你們解決問題。
哈彿公開課 - 計(jì)算機(jī)科學(xué)課程節(jié)選
there's a lot of subjects that are able to help you out there,
會(huì)有很多相關(guān)的學(xué)科可以協(xié)助你。
如果是在考慮畱學(xué) - SpeakingMax英語口語達(dá)人

But do not despair: the United States' arms industry will be there to help you out.
ECONOMIST: Redefining NATO